So you want to find an easy fat loss routine? One you can do at home? One that is quick, and maybe works well at a beginner level of fitness or coordination? Great! I’ve got just the workout for you!
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T-Tapp’s Basic Workout Plus is a wonderfully simple fat loss routine to use. I have used it myself, and have been, well, astonished at how well it can work!
It is sold as a DVD, and includes both a regular version of the workout, which is 15 minutes long, and a slightly longer instructional version. The instructional workout is a key reason that this is such an easy fat loss routine.
In the instructional workout, Teresa Tapp talks you through each move in the workout, to help insure that you use it with the correct form. If you find it easy to learn new workout moves, you will only need to use it a few times before you will move on to the regular workout.
If you are one that finds it more challenging to follow along, you can keep using the instructional workout for much longer. You will get as much (or more) benefit from the instructional workout as the regular version, so you will never be “behind.” And since you will use it at home, no one else has to know how many times you use the instructional workout before you feel you can move on!
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