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...why some smoothie drinkers lose weight easily, while others stay stuck at a plateau--or even gain weight?
Have you felt frustrated with your smoothies, and how they affected (or worse, didn’t affect) your weight?
You don’t have to continue in frustration. Or keep wondering what you’re missing. There are a few simple secrets that can make a difference: one is to use coconut milk in your smoothies.
Of course drinking a smoothie is just one piece of what can help with weight loss. But if you're going to drink smoothies, you might as well know how to do it right!
You can make them up anyplace that has a refrigerator, a sink and electricity, such as:
They are delicious to drink anytime. I’ve made them
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